Rating: ★★★★½

The Carex Health Brands DL930 Day-Light SAD Lamp is great for those who find having a lamp in a desk or sitting area a lot more useful than a portable solution.  If you’re great with routines and can fit about 20-30 minutes a day to sit down and do some light therapy, then you should consider this SAD lamp.  It shines a powerful 10,000 LUX within 12 inches from the lamp, which is the preferred power and distance for thirty minutes of therapeutic exposure.  Less power would require a longer period of therapy and exposure.  You also get the option of toning down the power to 7500 LUX if necessary.  It completely filters out UV radiation, it’s free of glare, and it doesn’t flicker at all.

Where To Buy?

I highly recommend that you buy it from Amazon.com (check discounted price) for a few different reasons.  First, it’s difficult to find a range of SAD lights on the internet.  Secondly, you can get it for nearly 35% off.  Lastly, you can have it shipped to you for free.  Amazon also has 200 different user reviews for this particular model, which suggests that many more have bought it from Amazon as well.

Who’s It For?

This lamp is for anyone suffers from depression, abnormal sleep patterns, low energy, or seasonal affective disorder.  Light plays a huge role in our hormone levels by releasing serotonin into our brains to keep us energetic, awake, and happy.  This specific lamp is for those who don’t necessarily need to travel with it.  It needs to sit in an area that you feel comfortable spending 20-30 minutes a day while you complete tasks, read a book, or other things you need to get done.

How Is It Supposed To Be Used?

You should use the Carex Health Brands DL930 lamp on a daily basis for 20-30 minutes a day, preferably in the morning.  Since it’s a lamp, it’d be a good idea to have it sit where you can check your check your email, surf the internet, or eat your breakfast.  Make it part of your routine so it’s not much to think about.  It needs to be about 12 inches from your face to get the maximum 10,000 LUX.  More distance means a little more time spent in front of the light.  You can also use it for ambient lighting as well.

Uplift Technologies DL930 Day-Light SAD Lamp

Uplift Technologies DL930 Key Features

  • Helps cure depression, SAD, and restores energy and sleeping patterns
  • Uses three fluorescent light tubes, all together gives 10,000 LUX
  • UV filtered, free of glare, and doesn’t flicker
  • Has two settings, 7000 LUX and 10000 LUX
  • Has been used in clinical research for ten years
  • Conforms to all high standards set by experts
  • Delivers light at an angle that mimics outdoor and sunlight
  • Stands 25 to 28 inches tall
  • Weighs about 6.5 lbs

What’s In The Box

  • Uplift Technologies DL930 Light Therapy Lamp
  • Three 36 watt bulbs
  • Built in stand
  • Wall mount included


  • 5 year limited warranty

User Reviews of the Uplift Technologies DL930 Day-Light SAD Lamp

On Amazon.com, there are over 200 reviews with an average rating of 4.4/5 stars, which is really good.  It suggest that a lot of people are buying it and are getting some real results with it.  You can read all of those reviews by clicking here.

Here are some re-written pros and cons from those reviews:


“I’ve had periodic depression almost every year.  My doctor said that I should get a white light therapy box because of how effective they are.  It didn’t take long until I was free of depression and feeling energetic.  I did leave town for a bit where it was gloomy the whole time, and I could easily tell the difference in my mood without the light box.”

“Very well engineered and sturdy, this thing can really produce a lot of quality light.”

“Wish I had started using it a long time ago, it’s very affordable and worth every penny for your mental health.”


“It’s kind of big.  Had a hard time figuring out where I was going to put it at first.  Ended up using it at my desk.”

“It sometimes can smell like burning plastic if you leave it on for too long.”

“The design can be a little confusing, but it’s fine once it’s all together.”


If you’re in the market for a white light therapy option, the Uplift Technologies DL930 should be at the top of your list.  It’s a very powerful solution for an affordable price.  What I like most about it is that consistent positive reviews that keep rolling in.

What Do You Think?

What are your thoughts on this lamp?  Have you used it before or plan to buy it?  Let us know!

Related Categories

Filed under: Desk SAD LightsWhite Light Therapy Lights

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