Rating: ★★★★☆

Philips HF3510 Wake-Up Light

The Philips HF3510 Wake-Up Light is an alarm clock that works with your natural biorhythms to wake you up gradually. Instead of a harsh, sudden alarm that disrupts your natural sleep cycle, the Wake-Up Light simulates sunrise. The light gradually increases in intensity, naturally waking you up. You start each morning refreshed and in a good mood.

Where To Buy It?

I’d highly recommend buying the Philips HF3510 Wake-Up Light from Amazon (see current low price).  You can get it shipped for free and return it with no problems if it’s not for you.

Who’s It For?

The Philips HF350 Wake-Up light is useful for anyone. It improves sleep and wakening by working with your natural biorhythms. It is particularly helpful for shift workers, night owls, people with seasonal affective disorder (SAD) and anyone who has to get up before sunrise in the winter. The simulated sunrise and sunset expose your body to natural lights that re-set your biological clock so that you naturally feel sleepy when it’s time to sleep, and naturally wake up when it’s time to get up. Studies have shown that 92% of users of the Wake-Up light find it easier to get up in the morning versus using a regular alarm clock.

How Is It Supposed To Be Used?

The Wake-Up light is intended to be placed at the bedside and used in the morning and evening to help reprogram your biological clock. Your desired wake-up time is programmed into the unit. A half-hour before the wake-up time, the soft UV-free light turns on and gradually increases in intensity, up to 300 lux. You choose the alarm sound- the radio, cheerful birds, or two other nature sounds. At night the Wake-Up light can be used as a reading lamp. It also provides a gradually dimming light at bedtime that induces natural sleepiness and turns itself off so you don’t have to wake up enough to do that yourself.

Philips HF3510 Wake-Up Light Philips HF3510 Wake-Up Light

[ See More Pictures & Reviews … ]

Philips HF3510 Wake-Up Light  Key Features

The Philips HF3510 Wake-Up light offers a sunrise simulation and three different alarm sounds plus a radio. The light has a nightime timed dimming display and 20 different brightness settings. It has easy-to-use touch keys and is easy to program. It has a snooze button and rubber no-slip feet. It comes with a detailed user manual.

User Reviews

The PHilips HF3510 Wake-Up light has an average Amazon user rating of 4 out of 5 stars (you can read all of them here). More than 190 users have reviewed the product so far. Users generally report that the light works as advertised. The simulated sunrise and nightime gradual dimming features are appreciated by users, and most report feeling so much better and energetic when using the Wake-Up light. The light is reported to be very bright when set to the highest level. Users do complain that it can be hard to find the snooze button and the off button, and it can be difficult to see the buttons when the light is on. Another complaint is the lack of a back-up battery in case of power loss during the night. Overall, users are very happy with the Wake-Up light. Several report it makes an excellent gift for teenagers who struggle to wake up in time for school.

Filed under: Default

Like this post? Subscribe to my RSS feed and get loads more!