Philips goLITE BLU Light Therapy Device  Rating: ★★★★☆

The Philips goLITE BLU Plus Light Therapy Device (HF3332 model) is a great choice for those who want an extremely portable  and rechargeable blue light therapy light with tons of useful features.  It’s a little bit more pricey than some other models, but is well worth the money.  This specific model has been through many tests and has proven to produce boosts and mood and energy to ultimately fight off depression, the winter blues, insomnia, or low energy levels.

Where To Buy It?

I highly recommend buying it from (check current low price), it’s one of the top selling SAD lights on Amazon with tons of user reviews.  I recommend Amazon because you can save about 25% and have it shipped to you for free!

Who’s It Best For?

It’s best for those who want a blue light, portable, sleek, and rechargeable light that is fully programmable.  Blue light is known to be the light wave length that triggers receptors in the back of your eye that are responsible for regulation serotonin and melatonin levels.  You can program it to be an alarm clock, set your own therapy sessions anywhere from 0-60 minutes, and change the light intensity using 4 different settings.

In general, blue light therapy is proven solution for those who suffer from not getting a good night of sleep, low energy levels or mood swings, and depression like characteristics.

How Is It Supposed To Be Used?

Use it for 15-30 minutes every morning.  This will help get your energy and positive mood flowing, setting the tone of your mood for the day.  It can also turn on automatically at a set time everyday for those who stick to a routine, or for those who want to keep the goLITE plus at their bedside.   The benefits of it will definitely be found quickly by those who consistently use it.

Philips goLITE BLU Light Therapy Device  
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Philips goLITE BLU Plus Key Features

  • Uses blue light, which causes receptors in the back of your eye to regulate and boost your energy levels
  • Extremely portable and rechargeable
  • Fully programmable
  • Has 4 different light intensity settings
  • Can set timer anywhere from 0-60 minutes
  • Don’t have to replace bulbs, has extra durable LED lights
  • Wide field of illumination, don’t need to worry about angles at which it is shining
  • Save to use, UV free
  • No glare, no flicker, no buzzing

What’s In The Box

  • The Phillips HF3332 goLITE Blue Plus Light
  • A/C Adapter, 6 foot long
  • Travel Sleeve
  • Instruction guide


  • Two-year warranty

User Reviews

On, this SAD light has over 290 reviews with an average rating of 4.2/5 stars.  This is solid proof that a lot of people are buying it and are very happy about it.  I highly encourage you to click here and read some of those reviews yourself.

Here are some rewritten pros and cons from those reviews:

“The unit itself has a very high quality and durable feel to it.  As soon as I picked it up, I knew I had got my money’s worth.”

“I’ve used the goLITE for about 3 months now, and I can tell you that I feel a lot less negative and a little more happier with my everyday thoughts.”

“I’ve been battling sleeping issues for years.  I was often tired and mentally exhausted during the day.  I found the goLITE and was skeptical at first, but I stuck to the therapy and it’s made me a believer.”


“Gave me headaches at first, but I realized I was using high intensity too soon, have to start slower and increase intensity over time.”

“The interface can be confusing at times, sometimes it’ll go off when we don’t want it to.  We should probably read the directions a little bit more.”

Conclusion – Philips goLITE BLU Plus

There’s no question that this SAD light is a high quality product.  What you need to ask yourself is if you want a blue light therapy device, if you need it to be portable, and do you want flexibility about how and when you use it.  Most people want those features. If that’s you, you should get yourself a Philips goLITE BLU Plus Light Therapy Device.

What’s your opinion?

Have you used this SAD light before? Plan on buying it? Let us know what you think!

Related Categories

Filed under: Blue Light Therapy LightsPortable SAD Lights

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