Northern Light Technologies Nlt-fla Flamingo, Black

Rating: ★★★★½

The Northern Light Technologies NLT-FLA Flamingo (Black) is a great choice for those who want a SAD light that doesn’t take up desk space, can be used as a reading lamp, or used to exercise with in the morning.  This lamp has been pitched for those who exercise in the morning who can knock out some light therapy at the same time.  It shines at 10000 LUX within 12 inches, blocks all harmful UV, and the angle of the lamp is completely adjustable.

Where To Buy?

I’d recommend (check current low price) because you can save a little over $30 and have it shipped to you for free.  Also, this SAD light isn’t produced in mass, so it’ll be tough to find it elsewhere with a comparable price.  Amazon also has great customer service and they are well known.

Who’s It For?

Again, it’s for those who to save some desk space, need a reading lamp for light therapy, or want to use it to work out in the morning.  This lamp fits some very specific needs, and it gets the job done well.

In general, light therapy can help you overcome depression, poor sleep, low energy levels, and rough mornings by helping release hormones more efficiently.  Natural, bright light is known to release hormones into your body that help you feel more energetic and alert, thus feeling a lot happier.

How’s Is It Supposed To Be Used?

You should use this lamp in the morning at about 12 inches from your face for about 20-30 minutes.  More distance means a longer light therapy session to get the desired effect.  Never look directly into the light and you should avoid using them at night as well.

Northern Light Technologies NLT-FLA Flamingo Key Features

  • Shines at 10000 LUX
  • Spaces desk space
  • Angle is completely adjustable
  • Filters out all UV
  • Work on any household electrical sockets in the world
  • 7 year unlimited warranty
  • Can be used as a regular lamp

User Reviews

On, this lamp has nearly 10 reviews with an average rating of 4.5/5 stars.  Most people have bought it because they wanted a free-standing lamp that can give them the same benefit as SAD light boxes.  You should read a lot of those reviews by clicking here.


There’s no doubt that this SAD light does the job, and does it well.  It’s going to take some specific needs as to whether its style and build will suit you.  You should think about your routine and how you’d like to use it every day.  Overall, I’m very happy to recommend the Northern Light Technologies NLT-FLA Flamingo.

Related Categories

Filed under: White Light Therapy Lights

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