Caribbean Sun Box Light Therapy SAD Sunbox

Rating: ★★★★½

The Caribbean Sun Box Light Therapy SAD Sunbox is great for those who want a small, sturdy white light SAD light that uses LEDs and only 9 watts of power.  It’s a very basic unit, but it shines at 10000 LUX and it filters out all UV rays.  Since it uses LEDs instead of bulbs, there aren’t any humming noises, flickering, bulb replacement costs, or burning plastic smells that you might get from other SAD lights.  It’s all encased in a solid steel white box weighing less than 3 pounds that’s small enough to take traveling.  Oh, you get a 10 year warranty, too.

Where To Buy?

I’d recommend buying it from Amazon.com (check current discounted price) because that’s where I’ve found the lowest price WITH free shipping.  Other retailers online that may have it offer a price of around $10-$20 more, and sometimes without free shipping.  Not many companies carry this solid well performing SAD light.

Who’s It For?

It’s best for those who want to have a non-bulky, yet well-built and powerful white light SAD light.  Some have complaints about SAD lights that use bulbs, because they can be power consuming, bigger, produce unwanted noises, and so on.  LED lights deliver the same benefit but at less of a cost.

In general, this SAD light can help you if you’re having trouble sleeping at night, if you have a hard time getting up in the morning, lack energy during the day, or are struggling with some form of depression.  SAD lights are proven to help boost hormones (serotonin) to help you feel more energetic and alert during the day, which will ultimately make your body want to rest more at night.  It’s a perfect solution for those who suffer from the winter blues because of lack of light during the winter.

How Is It Supposed To Be Used?

Much like other SAD lights with that have 10000 LUX, it should be about 12-15 inches from your face and used for about 20-30 minutes a day.  The farther your face is away from the SAD light, the more therapy time you’ll need.  Start slow in the beginning and gradually increase your time.  Don’t ever look directly into the light.

It should also be only used in the morning to help jump start your hormones and alertness.

Caribbean Sun Box Light Therapy SAD Sunbox Key Features

  • Shines at 10000 LUX
  • Uses LEDs, no bulbs that you have to replace
  • Uses less than 9 watts of power
  • Runs cool
  • Small, dimensions are 9.5” x 5” x 1.25”
  • Sturdy, built well with steel
  • Weighs only 3 lbs
  • Easy to travel with
  • Warranty: 10 year manufacturer warranty

User Reviews

On Amazon.com, there’s about 10 reviews that have given it an average rating of 4.4/5 stars.  Most of them have bought it because of its size, LED usage, and convenience.  You should click here to read some of those reviews yourself.

Conclusion

If you’re looking for a small white light desk SAD light that’s powerful, but doesn’t come with all the extra annoyances that bulbs can produce, then the Caribbean Sun Box Light Therapy SAD Sunbox is a good choice for you.

Related Categories

Filed under: Desk SAD LightsPortable SAD LightsSAD Light BoxesWhite Light Therapy Lights

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